You may find it difficult to set aside a time every day for self reflection given that you are busy with exams, family responsibilities and job search. However, if we are not mindfully aware of where we have been, how we did in the past and where we are heading, we could end up somewhere far from desired goals.
In the following video, Sohail Sb. talks about the power of daily self reflection. Please watch carefully and share your thoughts on the reflection question below.
In order to self reflect, some questions that you can ask yourself at the end of every day are listed below:
This is by no means an exhaustive list. You should always come up with your own questions as well. Like we said at the start, a mindful learner doesn't rely on one piece of advice alone :)
REFLECTION QUESTION:
In the video Sohail Rizvi Sb. suggests to devote 10 minutes at the end of the day to self-reflection. Based on what you know about the Principles of Progress of Khudi, how does self reflection help you develop personally and professionally.
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